Nature Made Fish Oil 1200 mg nutrition facts
Per 2 softgels
of a 2,000 cal day
- Protein0.5g6% of calories
- Carbs1g12% of calories
- Fat3g82% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sodium free
At a glance
One serving of Nature Made Fish Oil 1200 mg (2 softgels) has 35 calories, with 0.5 g of protein, 1 g of carbohydrates and 3 g of fat. Most of its energy comes from fat (82% of calories).
Vitamins & minerals
Amounts for 2 softgels. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0.5 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per listed serving.
Similar foods
123 calSalmon oil1 tbsp+88 cal
10 calKirkland Signature Fish Oil1 softgel−25 cal
35 calNature Made Fish Oil2 softgelssame cal
15 calSports Research Fish Oil1 liquid softgel−20 cal
15 calNature Made Extra Strength Fish Oil Minis Softgels2 softgels−20 cal
25 calNordic Naturals ProOmega 20002 soft gels−10 cal
Burning 35 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 7minWalking (3.5 mph)
- 4minCycling (moderate)
- 3minRunning (6 mph)
- 5minSwimming laps
Common questions
How many calories are in Nature Made Fish Oil 1200 mg?
One serving of Nature Made Fish Oil 1200 mg (2 softgels) has 35 calories. That is about 1.8% of a 2,000-calorie day.
Is Nature Made Fish Oil 1200 mg high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nature Made Fish Oil 1200 mg keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 12% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Nature Made Fish Oil 1200 mg?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
