Kirkland Signature Fish Oil nutrition facts
Per 1 softgel
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat1g100% of calories
- ✓ Keto-friendly
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sodium free
At a glance
One serving of Kirkland Signature Fish Oil (1 softgel) has 10 calories, with 0 g of protein, 0 g of carbohydrates and 1 g of fat. Most of its energy comes from fat (100% of calories).
Vitamins & minerals
Amounts for 1 softgel. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
123 calSalmon oil1 tbsp+113 cal
35 calNature Made Fish Oil2 softgels+25 cal
15 calSports Research Fish Oil1 liquid softgel+5 cal
35 calNature Made Fish Oil 1200 mg2 softgels+25 cal
15 calNature Made Extra Strength Fish Oil Minis Softgels2 softgels+5 cal
25 calNordic Naturals ProOmega 20002 soft gels+15 cal
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Kirkland Signature Fish Oil?
One serving of Kirkland Signature Fish Oil (1 softgel) has 10 calories. That is about 0.5% of a 2,000-calorie day.
Is Kirkland Signature Fish Oil high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kirkland Signature Fish Oil keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Kirkland Signature Fish Oil?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
