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Unknown Fresh Cactus
VegetablesUnknown

Unknown Fresh Cactus nutrition facts

Per 1 cup · 142 g

Calories
0
  • Protein
    1g
    6% of calories
  • Carbs
    14g
    81% of calories
  • Fat
    1g
    13% of calories
Portion
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Unknown Fresh Cactus (1 cup, 142 g) has 0 calories, with 1 g of protein, 14 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (81% of calories). It is high in Vitamin C (21% DV).

Per 100 g
0cal
very low energy density
Protein per 100 cal
—g
Net carbs
9g
carbs minus fiber
Fiber
5g

High in

20%+ of the daily value

  • Vitamin C21%

Good source of

10–19% of the daily value

  • Dietary fiber18%
  • Calcium10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup (142 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C19 mg
21%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium104 mg
10%
Iron0.4 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Common questions

How many calories are in Unknown Fresh Cactus?

One serving of Unknown Fresh Cactus (1 cup) has 0 calories, which works out to 0 calories per 100 g. That is about —% of a 2,000-calorie day.

Is Unknown Fresh Cactus high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Unknown Fresh Cactus keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 81% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Unknown Fresh Cactus?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

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