Alexia Fries, with Real Rosemary & a Touch of Sea Salt, Rosemary nutrition facts
Per 3 oz · 84 g
of a 2,000 cal day
- Protein2g7% of calories
- Carbs22g72% of calories
- Fat3g22% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Alexia Fries, with Real Rosemary & a Touch of Sea Salt, Rosemary (3 oz, 84 g) has 120 calories, with 2 g of protein, 22 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (72% of calories).
Vitamins & minerals
Amounts for 3 oz (84 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 5 mg | 5% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.4 mg | 5% |
| Potassium | 270 mg | 6% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Arby's Grocery Curly Fries, Seasoned214
- Green Giant Veggie Fries, Zucchini Garlic & Parmesan212
- Sonic Grocery Fries179
- Great Value French Fried Potatoes, Seasoned155
- Great Value French Fried Potatoes, Thin Cut155
- French fries (frozen, salted, unprepared)147
- Alexia Fries, with Real Rosemary & a Touch of Sea Salt, Rosemary143
Similar foods
42 calFrench fries (frozen, salted, unprepared)1 oz−78 cal
180 calArby's Grocery Curly Fries, Seasoned1 ⅓ cups+60 cal
180 calGreen Giant Veggie Fries, Zucchini Garlic & Parmesan11 fries+60 cal
130 calGreat Value French Fried Potatoes, Seasoned16 pieces+10 cal
130 calGreat Value French Fried Potatoes, Thin Cut23 pieces+10 cal
150 calSonic Grocery Fries24 pcs+30 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Alexia Fries, with Real Rosemary & a Touch of Sea Salt, Rosemary?
One serving of Alexia Fries, with Real Rosemary & a Touch of Sea Salt, Rosemary (3 oz) has 120 calories, which works out to 143 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Alexia Fries, with Real Rosemary & a Touch of Sea Salt, Rosemary high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Alexia Fries, with Real Rosemary & a Touch of Sea Salt, Rosemary keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 72% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Alexia Fries, with Real Rosemary & a Touch of Sea Salt, Rosemary?
360 mg per serving.
How much sugar is in Alexia Fries, with Real Rosemary & a Touch of Sea Salt, Rosemary?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
