Great Value French Fried Potatoes, Seasoned nutrition facts
Per 16 pieces · 84 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs18g54% of calories
- Fat6g40% of calories
- ✓ Cholesterol free
At a glance
One serving of Great Value French Fried Potatoes, Seasoned (16 pieces, 84 g) has 130 calories, with 2 g of protein, 18 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (54% of calories).
Vitamins & minerals
Amounts for 16 pieces (84 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 9% |
| Potassium | 310 mg | 7% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 3 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Arby's Grocery Curly Fries, Seasoned214
- Green Giant Veggie Fries, Zucchini Garlic & Parmesan212
- Sonic Grocery Fries179
- Great Value French Fried Potatoes, Seasoned155
- Great Value French Fried Potatoes, Thin Cut155
- French fries (frozen, salted, unprepared)147
- Alexia Fries, with Real Rosemary & a Touch of Sea Salt, Rosemary143
Similar foods
42 calFrench fries (frozen, salted, unprepared)1 oz−88 cal
180 calArby's Grocery Curly Fries, Seasoned1 ⅓ cups+50 cal
180 calGreen Giant Veggie Fries, Zucchini Garlic & Parmesan11 fries+50 cal
130 calGreat Value French Fried Potatoes, Thin Cut23 piecessame cal
120 calAlexia Fries, with Real Rosemary & a Touch of Sea Salt, Rosemary3 oz−10 cal
150 calSonic Grocery Fries24 pcs+20 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Great Value French Fried Potatoes, Seasoned?
One serving of Great Value French Fried Potatoes, Seasoned (16 pieces) has 130 calories, which works out to 155 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Great Value French Fried Potatoes, Seasoned high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Great Value French Fried Potatoes, Seasoned keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Great Value French Fried Potatoes, Seasoned?
330 mg per serving.
How much sugar is in Great Value French Fried Potatoes, Seasoned?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with french fried potatoes, seasoned
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