Jovy Fruit Roll, Watermelon nutrition facts
Per 1 piece ยท 21 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs18g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Jovy Fruit Roll, Watermelon (1 piece, 21 g) has 70 calories, with 0 g of protein, 18 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in Vitamin C (30% DV).
High in
20%+ of the daily value
- Vitamin C30%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 piece (21 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 27 mg | 30% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 50 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Sunkist Fruit Roll (strawberry, with vitamins A, C, and E)342
- Good & Gather Twisted Fruit Ropes, Strawberry Mango333
- Jovy Fruit Roll, Strawberry Flavor330
- Jovy Fruit Roll, Strawberry Kiwi330
- Jovy Fruit Roll, Watermelon330
- Bear Real Frut Yo yos Fruit Rolls, Strawberry300
- Yo yo's Super Sour Strawberry & Apple Fruit & Veg. Rolls300
Similar foods
70 calJovy Fruit Roll, Strawberry Flavor1 piecesame cal
60 calBear Real Frut Yo yos Fruit Rolls, Strawberry1 packโ10 cal- ๐72 calSunkist Fruit Roll (strawberry, with vitamins A, C, and E)1 roll+2 cal
- 60 cal
Good & Gather Twisted Fruit Ropes, Strawberry Mango1 ropeโ10 cal - 60 cal
Yo yo's Super Sour Strawberry & Apple Fruit & Veg. Rolls1 packโ10 cal - 70 calJovy Fruit Roll, Strawberry Kiwi1 piecesame cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Jovy Fruit Roll, Watermelon?
One serving of Jovy Fruit Roll, Watermelon (1 piece) has 70 calories, which works out to 330 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Jovy Fruit Roll, Watermelon high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Jovy Fruit Roll, Watermelon keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Jovy Fruit Roll, Watermelon?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Jovy Fruit Roll, Watermelon?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
