Jovy Fruit Roll, Strawberry Flavor

Jovy Fruit Roll, Strawberry Flavor nutrition facts

Per 1 piece ยท 21 g

Calories
70
4%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    18g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Jovy Fruit Roll, Strawberry Flavor (1 piece, 21 g) has 70 calories, with 0 g of protein, 18 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
330cal
medium energy density
Protein per 100 cal
0g
Net carbs
17g
carbs minus fiber
Fiber
1g
13 g sugar

Vitamins & minerals

Amounts for 1 piece (21 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0 mg
0%
Potassium50 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 70 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Jovy Fruit Roll, Strawberry Flavor?

One serving of Jovy Fruit Roll, Strawberry Flavor (1 piece) has 70 calories, which works out to 330 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Is Jovy Fruit Roll, Strawberry Flavor high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Jovy Fruit Roll, Strawberry Flavor keto-friendly?

It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Jovy Fruit Roll, Strawberry Flavor?

10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Jovy Fruit Roll, Strawberry Flavor?

13 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with fruit roll, strawberry flavor

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