Bear Real Frut Yo yos Fruit Rolls, Strawberry nutrition facts
Per 1 pack ยท 20 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs13g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of Bear Real Frut Yo yos Fruit Rolls, Strawberry (1 pack, 20 g) has 60 calories, with 0 g of protein, 13 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 pack (20 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 7 mg | 1% |
| Iron | 0.3 mg | 4% |
| Potassium | 130 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Sunkist Fruit Roll (strawberry, with vitamins A, C, and E)342
- Good & Gather Twisted Fruit Ropes, Strawberry Mango333
- Jovy Fruit Roll, Strawberry Flavor330
- Jovy Fruit Roll, Watermelon330
- Jovy Fruit Roll, Strawberry Kiwi330
- Bear Real Frut Yo yos Fruit Rolls, Strawberry300
- Yo yo's Super Sour Strawberry & Apple Fruit & Veg. Rolls300
Similar foods
70 calJovy Fruit Roll, Strawberry Flavor1 piece+10 cal- ๐72 calSunkist Fruit Roll (strawberry, with vitamins A, C, and E)1 roll+12 cal
- 60 cal
Good & Gather Twisted Fruit Ropes, Strawberry Mango1 ropesame cal - 70 cal
Jovy Fruit Roll, Watermelon1 piece+10 cal - 60 cal
Yo yo's Super Sour Strawberry & Apple Fruit & Veg. Rolls1 packsame cal - 70 calJovy Fruit Roll, Strawberry Kiwi1 piece+10 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Bear Real Frut Yo yos Fruit Rolls, Strawberry?
One serving of Bear Real Frut Yo yos Fruit Rolls, Strawberry (1 pack) has 60 calories, which works out to 300 calories per 100 g. That is about 3% of a 2,000-calorie day.
Is Bear Real Frut Yo yos Fruit Rolls, Strawberry high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bear Real Frut Yo yos Fruit Rolls, Strawberry keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Bear Real Frut Yo yos Fruit Rolls, Strawberry?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Bear Real Frut Yo yos Fruit Rolls, Strawberry?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
