Campoverde Fruit & Veggie Blenders, Energy Boost nutrition facts
Per 1 cup ยท 227 g
of a 2,000 cal day
- Protein3g8% of calories
- Carbs32g89% of calories
- Fat0.5g3% of calories
- โ Low fat
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Campoverde Fruit & Veggie Blenders, Energy Boost (1 cup, 227 g) has 130 calories, with 3 g of protein, 32 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (89% of calories). It is high in iron (25% DV).
High in
20%+ of the daily value
- Iron25%
Good source of
10โ19% of the daily value
- Dietary fiber14%
- Potassium12%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup (227 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 92 mg | 9% |
| Iron | 2 mg | 25% |
| Potassium | 562 mg | 12% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
111 calV8 V-Fusion juice (acai berry)1 serving 8 ozโ19 cal
100 calV8 V Fusion Pomegranate Blueberry Juice8 ozโ30 cal
50 calV8 V-Fusion Energy Black Cherry Juice 8oz 6 pack1 canโ80 cal- 150 cal
Campoverde Fruit & Veggie Blenders, Acai Energizing Power1 cup+20 cal - 70 calGreat Value Antioxidant Fruit Blend1 cupโ60 cal
- 10 cal
V8 V-Fusion Juice, Pomegranate Blueberry2 tbspโ120 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Campoverde Fruit & Veggie Blenders, Energy Boost?
One serving of Campoverde Fruit & Veggie Blenders, Energy Boost (1 cup) has 130 calories, which works out to 57 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Campoverde Fruit & Veggie Blenders, Energy Boost high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campoverde Fruit & Veggie Blenders, Energy Boost keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 89% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Campoverde Fruit & Veggie Blenders, Energy Boost?
35 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Campoverde Fruit & Veggie Blenders, Energy Boost?
22 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
