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Great Value Antioxidant Fruit Blend
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Great Value Antioxidant Fruit Blend nutrition facts

Per 1 cup ยท 140 g

Calories
70
4%
of a 2,000 cal day
  • Protein
    1g
    5% of calories
  • Carbs
    17g
    89% of calories
  • Fat
    0.5g
    6% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Sodium free
  • โœ“ Cholesterol free

At a glance

One serving of Great Value Antioxidant Fruit Blend (1 cup, 140 g) has 70 calories, with 1 g of protein, 17 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (89% of calories).

Per 100 g
50cal
very low energy density
Protein per 100 cal
1.4g
Net carbs
13g
carbs minus fiber
Fiber
4g
11 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Dietary fiber14%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup (140 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
9%
Potassium220 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 70 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Great Value Antioxidant Fruit Blend?

One serving of Great Value Antioxidant Fruit Blend (1 cup) has 70 calories, which works out to 50 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Is Great Value Antioxidant Fruit Blend high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Great Value Antioxidant Fruit Blend keto-friendly?

It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 89% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Great Value Antioxidant Fruit Blend?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Great Value Antioxidant Fruit Blend?

11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with antioxidant fruit blend

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