Gingersnaps (Archway, Home Style, reduced fat) nutrition facts
Per 1 serving · 32 g
of a 2,000 cal day
- Protein1.5g4% of calories
- Carbs24g72% of calories
- Fat3.6g24% of calories
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Gingersnaps (Archway, Home Style, reduced fat) (1 serving, 32 g) has 136 calories, with 1.5 g of protein, 24 g of carbohydrates and 3.6 g of fat. Most of its energy comes from carbs (72% of calories). It is high in iron (50% DV).
High in
20%+ of the daily value
- Iron50%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving (32 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Thiamine | 0.1 mg | 9% |
| Riboflavin (B2) | 0.1 mg | 5% |
| Niacin | 1 mg | 6% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 4 mg | 50% |
| Potassium | 99 mg | 2% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Biscoff Cookies484
- Annas Swedish Thins, Ginger481
- Lotus Biscoff Cookie480
- Lil' Dutch Maid Ginger Snaps Cookies433
- Stauffer's Cookies, Ginger429
- Gingersnaps (Archway, Home Style, reduced fat)424
- Trader Joe's Triple Ginger Snaps400
Similar foods
Burning 136 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 26minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 19minSwimming laps
Common questions
How many calories are in Gingersnaps (Archway, Home Style, reduced fat)?
One serving of Gingersnaps (Archway, Home Style, reduced fat) (1 serving) has 136 calories, which works out to 424 calories per 100 g. That is about 6.8% of a 2,000-calorie day.
Are Gingersnaps (Archway, Home Style, reduced fat) high in protein?
Not especially. It has 1.5 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Gingersnaps (Archway, Home Style, reduced fat) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 72% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Gingersnaps (Archway, Home Style, reduced fat)?
130 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Gingersnaps (Archway, Home Style, reduced fat)?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
