Annas Swedish Thins, Ginger

Annas Swedish Thins, Ginger nutrition facts

Per 6 cookies · 27 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    1g
    3% of calories
  • Carbs
    19g
    61% of calories
  • Fat
    5g
    36% of calories
Portion
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Annas Swedish Thins, Ginger (6 cookies, 27 g) has 130 calories, with 1 g of protein, 19 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (61% of calories).

Per 100 g
481cal
high energy density
Protein per 100 cal
0.8g
Net carbs
18g
carbs minus fiber
Fiber
1g
9 g sugar

Vitamins & minerals

Amounts for 6 cookies (27 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium4 mg
0%
Iron0 mg
0%
Potassium15 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Annas Swedish Thins, Ginger?

One serving of Annas Swedish Thins, Ginger (6 cookies) has 130 calories, which works out to 481 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Annas Swedish Thins, Ginger high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Annas Swedish Thins, Ginger keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Annas Swedish Thins, Ginger?

130 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Annas Swedish Thins, Ginger?

9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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