
Crush Grape Soda nutrition facts
Per 1 can
of a 2,000 cal day
- Protein0g0% of calories
- Carbs43g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Crush Grape Soda (1 can) has 160 calories, with 0 g of protein, 43 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
How it compares
Calories per listed serving.
Similar foods
45 calOlipop Sparkling Tonic, Classic Grape1 canโ115 cal
25 calPoppi Prebiotic Soda, Grape1 canโ135 cal
80 calBodyArmor Electrolyte Beverage, Grape1 bottleโ80 cal
0 calFresca Sparkling Soda Water, Grapefruit Citrus, 6 Pack1 canโ160 cal
130 calPowerade Sports Drink, Grape1 Bottleโ30 cal
240 calSquirt Thirst Quencher, Caffeine Free, Grapefruit1 bottle+80 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Crush Grape Soda?
One serving of Crush Grape Soda (1 can) has 160 calories. That is about 8% of a 2,000-calorie day.
Is Crush Grape Soda high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Crush Grape Soda keto-friendly?
It is hard to fit into a strict keto diet. One serving has 43 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Crush Grape Soda?
65 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Crush Grape Soda?
43 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
More drinks & beverages
View all
133 calPineapple juice (canned, unsweetened, without added ascorbic acid)1 cup
114 calApple juice (canned or bottled, unsweetened, no added ascorbic acid)1 cup
10 calDiet cola (low calorie, aspartame, contains caffeine)1 bottle 16 fl oz
2 calBrewed coffee1 cup
103 calLight beer1 can or bottle (12 fl oz)
61 calLime juice1 cup
0 calDecaf brewed coffee1 cup
117 calOrange juice1 cup