Crush Grape Soda

Crush Grape Soda nutrition facts

Per 1 can

Calories
160
8%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    43g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Crush Grape Soda (1 can) has 160 calories, with 0 g of protein, 43 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Serving
160cal
1 can
Protein per 100 cal
0g
Net carbs
43g
carbs minus fiber
Fiber
0g
43 g sugar

How it compares

Calories per listed serving.

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Crush Grape Soda?

One serving of Crush Grape Soda (1 can) has 160 calories. That is about 8% of a 2,000-calorie day.

Is Crush Grape Soda high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Crush Grape Soda keto-friendly?

It is hard to fit into a strict keto diet. One serving has 43 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Crush Grape Soda?

65 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Crush Grape Soda?

43 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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