Squirt Thirst Quencher, Caffeine Free, Grapefruit nutrition facts
Per 1 bottle
of a 2,000 cal day
- Protein0g0% of calories
- Carbs64g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Squirt Thirst Quencher, Caffeine Free, Grapefruit (1 bottle) has 240 calories, with 0 g of protein, 64 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 bottle. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
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Burning 240 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 46minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in Squirt Thirst Quencher, Caffeine Free, Grapefruit?
One serving of Squirt Thirst Quencher, Caffeine Free, Grapefruit (1 bottle) has 240 calories. That is about 12% of a 2,000-calorie day.
Is Squirt Thirst Quencher, Caffeine Free, Grapefruit high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Squirt Thirst Quencher, Caffeine Free, Grapefruit keto-friendly?
It is hard to fit into a strict keto diet. One serving has 64 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Squirt Thirst Quencher, Caffeine Free, Grapefruit?
80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Squirt Thirst Quencher, Caffeine Free, Grapefruit?
63 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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