Olipop Sparkling Tonic, Classic Grape nutrition facts
Per 1 can
of a 2,000 cal day
- Protein0g0% of calories
- Carbs15g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Olipop Sparkling Tonic, Classic Grape (1 can) has 45 calories, with 0 g of protein, 15 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in dietary fiber (32% DV).
High in
20%+ of the daily value
- Dietary fiber32%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 can. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
25 calPoppi Prebiotic Soda, Grape1 canโ20 cal
80 calBodyArmor Electrolyte Beverage, Grape1 bottle+35 cal
0 calFresca Sparkling Soda Water, Grapefruit Citrus, 6 Pack1 canโ45 cal
130 calPowerade Sports Drink, Grape1 Bottle+85 cal
240 calSquirt Thirst Quencher, Caffeine Free, Grapefruit1 bottle+195 cal
160 calCrush Grape Soda1 can+115 cal
Burning 45 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 5minCycling (moderate)
- 4minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Olipop Sparkling Tonic, Classic Grape?
One serving of Olipop Sparkling Tonic, Classic Grape (1 can) has 45 calories. That is about 2.3% of a 2,000-calorie day.
Is Olipop Sparkling Tonic, Classic Grape high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Olipop Sparkling Tonic, Classic Grape keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Olipop Sparkling Tonic, Classic Grape?
35 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Olipop Sparkling Tonic, Classic Grape?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
