Powerade Sports Drink, Grape nutrition facts
Per 1 Bottle
of a 2,000 cal day
- Protein0g0% of calories
- Carbs34g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Powerade Sports Drink, Grape (1 Bottle) has 130 calories, with 0 g of protein, 34 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 Bottle. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 130 mg | 3% |
How it compares
Calories per listed serving.
Similar foods
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25 calPoppi Prebiotic Soda, Grape1 can−105 cal
80 calBodyArmor Electrolyte Beverage, Grape1 bottle−50 cal
0 calFresca Sparkling Soda Water, Grapefruit Citrus, 6 Pack1 can−130 cal
240 calSquirt Thirst Quencher, Caffeine Free, Grapefruit1 bottle+110 cal
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Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Powerade Sports Drink, Grape?
One serving of Powerade Sports Drink, Grape (1 Bottle) has 130 calories. That is about 6.5% of a 2,000-calorie day.
Is Powerade Sports Drink, Grape high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Powerade Sports Drink, Grape keto-friendly?
It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Powerade Sports Drink, Grape?
400 mg per serving.
How much sugar is in Powerade Sports Drink, Grape?
34 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
