Great Value Whole New Potatoes 15 Oz, Great Value Potatoes

Great Value Whole New Potatoes 15 Oz, Great Value Potatoes nutrition facts

Per โ…” cup ยท 165 g

Calories
60
3%
of a 2,000 cal day
  • Protein
    1g
    7% of calories
  • Carbs
    14g
    93% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Great Value Whole New Potatoes 15 Oz, Great Value Potatoes (โ…” cup, 165 g) has 60 calories, with 1 g of protein, 14 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (93% of calories).

Per 100 g
36cal
very low energy density
Protein per 100 cal
1.7g
Net carbs
12g
carbs minus fiber
Fiber
2g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Vitamin C13%
  • Iron13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for โ…” cup (165 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C12 mg
13%
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium7 mg
1%
Iron1 mg
13%
Potassium230 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 60 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in Great Value Whole New Potatoes 15 Oz, Great Value Potatoes?

One serving of Great Value Whole New Potatoes 15 Oz, Great Value Potatoes (โ…” cup) has 60 calories, which works out to 36 calories per 100 g. That is about 3% of a 2,000-calorie day.

Are Great Value Whole New Potatoes 15 Oz, Great Value Potatoes high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Great Value Whole New Potatoes 15 Oz, Great Value Potatoes keto-friendly?

It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 93% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Great Value Whole New Potatoes 15 Oz, Great Value Potatoes?

280 mg per serving.

How much sugar is in Great Value Whole New Potatoes 15 Oz, Great Value Potatoes?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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