Food Lion Diced White Potatoes

Food Lion Diced White Potatoes nutrition facts

Per โ…” cup ยท 155 g

Calories
70
4%
of a 2,000 cal day
  • Protein
    1g
    6% of calories
  • Carbs
    17g
    94% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Food Lion Diced White Potatoes (โ…” cup, 155 g) has 70 calories, with 1 g of protein, 17 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (94% of calories).

Per 100 g
45cal
very low energy density
Protein per 100 cal
1.4g
Net carbs
16g
carbs minus fiber
Fiber
1g
1 g sugar

Vitamins & minerals

Amounts for โ…” cup (155 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C6 mg
7%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0.4 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 70 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Food Lion Diced White Potatoes?

One serving of Food Lion Diced White Potatoes (โ…” cup) has 70 calories, which works out to 45 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Are Food Lion Diced White Potatoes high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Food Lion Diced White Potatoes keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 94% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Food Lion Diced White Potatoes?

360 mg per serving.

How much sugar is in Food Lion Diced White Potatoes?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with diced white potatoes

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