Force Of Nature Ground Bison nutrition facts
Per 4 oz · 112 g
of a 2,000 cal day
- Protein24g60% of calories
- Carbs0g0% of calories
- Fat7g40% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Force Of Nature Ground Bison (4 oz, 112 g) has 150 calories, with 24 g of protein, 0 g of carbohydrates and 7 g of fat. Most of its energy comes from protein (60% of calories). It is high in protein (48% DV) and iron (34% DV).
High in
20%+ of the daily value
- Protein48%
- Iron34%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 4 oz (112 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 3 mg | 34% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
41 calGround bison (grass-fed, raw)1 oz−109 cal
190 calGreat Range All Natural Ground Bison4 oz+40 cal
370 calTrader Joe's Uncooked Ground Buffalo Burgers1 patty+220 cal
200 calTender Bison Ground Bison4 oz+50 cal
250 calGreat Range All Natural Bison Paties1 patty+100 cal
240 calHigh Plains Bison Ground Bison, 85%/15%4 oz+90 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Force Of Nature Ground Bison?
One serving of Force Of Nature Ground Bison (4 oz) has 150 calories, which works out to 134 calories per 100 g. That is about 7.5% of a 2,000-calorie day.
Is Force Of Nature Ground Bison high in protein?
Yes. It has 24 g of protein per serving, and 60% of its calories come from protein (16 g of protein per 100 calories).
Is Force Of Nature Ground Bison keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Force Of Nature Ground Bison?
60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Force Of Nature Ground Bison?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
