Trader Joe's Uncooked Ground Buffalo Burgers

Trader Joe's Uncooked Ground Buffalo Burgers nutrition facts

Per 1 patty · 150 g

Calories
370
19%
of a 2,000 cal day
  • Protein
    25g
    27% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    30g
    73% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Low sodium
  • ✓ Sugar free

At a glance

One serving of Trader Joe's Uncooked Ground Buffalo Burgers (1 patty, 150 g) has 370 calories, with 25 g of protein, 0 g of carbohydrates and 30 g of fat. Most of its energy comes from fat (73% of calories). It is high in protein (50% DV) and iron (34% DV). Keep an eye on saturated fat and cholesterol, which provide 80% and 20% of the daily value.

Per 100 g
247cal
medium energy density
Protein per 100 cal
6.8g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein50%
  • Iron34%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat80%
  • Cholesterol20%

Vitamins & minerals

Amounts for 1 patty (150 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron3 mg
34%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 370 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 70min
    Walking (3.5 mph)
  • 44min
    Cycling (moderate)
  • 31min
    Running (6 mph)
  • 52min
    Swimming laps

Common questions

How many calories are in Trader Joe's Uncooked Ground Buffalo Burgers?

One serving of Trader Joe's Uncooked Ground Buffalo Burgers (1 patty) has 370 calories, which works out to 247 calories per 100 g. That is about 19% of a 2,000-calorie day.

Are Trader Joe's Uncooked Ground Buffalo Burgers high in protein?

It provides a solid 25 g of protein per serving (50% of the 50 g daily value), but protein supplies only 27% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Trader Joe's Uncooked Ground Buffalo Burgers keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Trader Joe's Uncooked Ground Buffalo Burgers?

80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Trader Joe's Uncooked Ground Buffalo Burgers?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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