Village Farms Heavenly Villagio Marzano Tomatoes nutrition facts
Per 1 medium whole (2-3/5" dia) · 123 g
of a 2,000 cal day
- Protein1.1g17% of calories
- Carbs4.8g73% of calories
- Fat0.3g10% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Village Farms Heavenly Villagio Marzano Tomatoes (1 medium whole (2-3/5" dia), 123 g) has 22 calories, with 1.1 g of protein, 4.8 g of carbohydrates and 0.3 g of fat. Most of its energy comes from carbs (73% of calories).
Vitamins & minerals
Amounts for 1 medium whole (2-3/5" dia) (123 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 12 mg | 1% |
| Iron | 0.3 mg | 4% |
| Potassium | 292 mg | 6% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0.1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Sunset Campari Tomatoes25
- Village Farms Heavenly Villagio Marzano Tomatoes18
- Tomatoes (red, raw)18
- Sunset Organic Angel Sweet Tomatoes18
- Kroger Vine Ripe Tomatoes16
- Orange tomatoes (raw)16
- Sunset Tomatoes15
Burning 22 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in Village Farms Heavenly Villagio Marzano Tomatoes?
One serving of Village Farms Heavenly Villagio Marzano Tomatoes (1 medium whole (2-3/5" dia)) has 22 calories, which works out to 18 calories per 100 g. That is about 1.1% of a 2,000-calorie day.
Are Village Farms Heavenly Villagio Marzano Tomatoes high in protein?
Not especially. It has 1.1 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Village Farms Heavenly Villagio Marzano Tomatoes keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 73% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Village Farms Heavenly Villagio Marzano Tomatoes?
6.2 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Village Farms Heavenly Villagio Marzano Tomatoes?
3.2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
