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Orange tomatoes (raw)
Vegetables

Orange tomatoes (raw) nutrition facts

Per 1 tomato · 111 g

Calories
18
1%
of a 2,000 cal day
  • Protein
    1.3g
    25% of calories
  • Carbs
    3.5g
    67% of calories
  • Fat
    0.2g
    9% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Orange tomatoes (raw) (1 tomato, 111 g) has 18 calories, with 1.3 g of protein, 3.5 g of carbohydrates and 0.2 g of fat. Most of its energy comes from carbs (67% of calories). It is high in Vitamin C (20% DV).

Per 100 g
16cal
very low energy density
Protein per 100 cal
7.3g
Net carbs
3g
carbs minus fiber
Fiber
1g

High in

20%+ of the daily value

  • Vitamin C20%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 tomato (111 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A83 μg
9%
Vitamin C18 mg
20%
Vitamin D0 μg
0%
Thiamine0.1 mg
4%
Riboflavin (B2)0 mg
3%
Niacin1 mg
4%
Vitamin B60.1 mg
5%
Folate (B9)32 μg
8%
Vitamin B120 μg
0%
Pantothenic acid0.2 mg
4%

Minerals

NutrientAmount% Daily Value
Calcium6 mg
1%
Iron1 mg
7%
Potassium235 mg
5%
Magnesium9 mg
2%
Phosphorus32 mg
5%
Zinc0.2 mg
1%
Copper0.1 mg
8%
Manganese0.1 mg
4%
Selenium0.4 μg
1%
Full breakdown · 26 more nutrients
NutrientAmount% Daily Value
Alanine0 g—
Arginine0 g—
Aspartic acid0.2 g—
Cystine0 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Glutamic acid0.5 g—
Glycine0 g—
Histidine0 g—
Isoleucine0 g—
Leucine0 g—
Lysine0 g—
Methionine0 g—
Monounsaturated fats0 g—
Phenylalanine0 g—
Polyunsaturated fats0.1 g—
Proline0 g—
Retinol0 μg—
Serine0 g—
Threonine0 g—
Total omega 30 g—
Total omega 60 g—
Tryptophan0 g—
Tyrosine0 g—
Valine0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 18 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 3min
    Walking (3.5 mph)
  • 2min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 3min
    Swimming laps

Common questions

How many calories are in Orange tomatoes (raw)?

One serving of Orange tomatoes (raw) (1 tomato) has 18 calories, which works out to 16 calories per 100 g. That is about 0.9% of a 2,000-calorie day.

Are Orange tomatoes (raw) high in protein?

Not especially. It has 1.3 g of protein per serving, and protein supplies 25% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Orange tomatoes (raw) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Orange tomatoes (raw)?

47 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

Recipes with orange tomatoes

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