Hershey's Golden Almond Solitaires nutrition facts
Per 13 pieces · 41 g
of a 2,000 cal day
- Protein4.9g8% of calories
- Carbs19g33% of calories
- Fat15g59% of calories
- ✓ Low sodium
At a glance
One serving of Hershey's Golden Almond Solitaires (13 pieces, 41 g) has 234 calories, with 4.9 g of protein, 19 g of carbohydrates and 15 g of fat. Most of its energy comes from fat (59% of calories). Keep an eye on saturated fat, which provides 31% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
- Saturated fat31%
Vitamins & minerals
Amounts for 13 pieces (41 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 83 mg | 8% |
| Iron | 1 mg | 13% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Hu Milk Chocolate, Almond Butter + Almond Crunch600
- Hershey's Special Dark Chocolate Nuggets with Almonds588
- Hershey's Golden Almond Solitaires570
- Hershey's Whole Almonds Milk Chocolate535
- Kind Bark, Dark Chocolate Almond & Sea Salt529
- Hershey's Milk Chocolate, Almond & Toffee, Extra Creamy, XL500
- Honey Mama's Cocoa Truffle Bar, Salted Almond492
Similar foods
180 calHu Milk Chocolate, Almond Butter + Almond Crunch½ bar−54 cal
118 calHoney Mama's Cocoa Truffle Bar, Salted Almond⅓ bar−116 cal
180 calKind Bark, Dark Chocolate Almond & Sea Salt⅓ pack−54 cal
50 calHershey's Special Dark Chocolate Nuggets with Almonds1 piece−184 cal- 150 calHershey's Milk Chocolate, Almond & Toffee, Extra Creamy, XL4 pieces−84 cal
- 230 calHershey's Whole Almonds Milk Chocolate1 bar−4 cal
Burning 234 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 44minWalking (3.5 mph)
- 28minCycling (moderate)
- 19minRunning (6 mph)
- 33minSwimming laps
Common questions
How many calories are in Hershey's Golden Almond Solitaires?
One serving of Hershey's Golden Almond Solitaires (13 pieces) has 234 calories, which works out to 570 calories per 100 g. That is about 12% of a 2,000-calorie day.
Are Hershey's Golden Almond Solitaires high in protein?
Not especially. It has 4.9 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Hershey's Golden Almond Solitaires keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 33% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Hershey's Golden Almond Solitaires?
21 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Hershey's Golden Almond Solitaires?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
