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Honey Mama's Cocoa Truffle Bar, Salted Almond
Snacks & SweetsHoney Mama's

Honey Mama's Cocoa Truffle Bar, Salted Almond nutrition facts

Per โ…“ bar ยท 24 g

Calories
118
6%
of a 2,000 cal day
  • Protein
    2g
    6% of calories
  • Carbs
    10g
    31% of calories
  • Fat
    9g
    63% of calories
Portion
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Honey Mama's Cocoa Truffle Bar, Salted Almond (โ…“ bar, 24 g) has 118 calories, with 2 g of protein, 10 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (63% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.

Per 100 g
492cal
high energy density
Protein per 100 cal
1.7g
Net carbs
8g
carbs minus fiber
Fiber
2g
7 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron12%

Watch

20%+ of the daily value

  • Saturated fat25%

Vitamins & minerals

Amounts for โ…“ bar (24 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 ฮผg
3%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
12%
Potassium145 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 118 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 22min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Honey Mama's Cocoa Truffle Bar, Salted Almond?

One serving of Honey Mama's Cocoa Truffle Bar, Salted Almond (โ…“ bar) has 118 calories, which works out to 492 calories per 100 g. That is about 5.9% of a 2,000-calorie day.

Is Honey Mama's Cocoa Truffle Bar, Salted Almond high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Honey Mama's Cocoa Truffle Bar, Salted Almond keto-friendly?

It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Honey Mama's Cocoa Truffle Bar, Salted Almond?

65 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Honey Mama's Cocoa Truffle Bar, Salted Almond?

7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with cocoa truffle bar, salted almond

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