Applebee's Impossible Cheeseburger nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein39g14% of calories
- Carbs102g37% of calories
- Fat59g48% of calories
At a glance
One serving of Applebee's Impossible Cheeseburger (1 Serving) has 1090 calories, with 39 g of protein, 102 g of carbohydrates and 59 g of fat. Most of its energy comes from fat (48% of calories). It is high in protein (78% DV) and dietary fiber (43% DV). Keep an eye on sodium and saturated fat, which provide 121% and 100% of the daily value.
High in
20%+ of the daily value
- Protein78%
- Dietary fiber43%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium121%
- Saturated fat100%
How it compares
Calories per listed serving.
Similar foods
380 calBurger King cheeseburger1 item−710 cal
340 calWhite Castle Grocery Cheeseburgers2 sandwiches−750 cal
310 calWhite Castle Cheeseburgers Microwaveable Sandwiches1 pk−780 cal- 590 cal
Clean Eatz Kitchen Grocery Xl Cheeseburger Bowl1 meal−500 cal - 410 calCircle K Stores Chargrilled Cheeseburger1 sandwich−680 cal
- 690 cal
Big K Angus Charbroil with Cheese1 sandwich−400 cal
Burning 1,090 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 207minWalking (3.5 mph)
- 131minCycling (moderate)
- 91minRunning (6 mph)
- 153minSwimming laps
Common questions
How many calories are in Applebee's Impossible Cheeseburger?
One serving of Applebee's Impossible Cheeseburger (1 Serving) has 1090 calories. That is about 55% of a 2,000-calorie day.
Is Applebee's Impossible Cheeseburger high in protein?
It provides a solid 39 g of protein per serving (78% of the 50 g daily value), but protein supplies only 14% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Applebee's Impossible Cheeseburger keto-friendly?
It is hard to fit into a strict keto diet. One serving has 90 g of net carbs and 37% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Applebee's Impossible Cheeseburger?
2780 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Applebee's Impossible Cheeseburger?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
