Leroux Instant Chicory Cocoa, Slightly Sweet

Leroux Instant Chicory Cocoa, Slightly Sweet nutrition facts

Per 3 tsp ยท 5 g

Calories
20
1%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    4g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Low calorie
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Leroux Instant Chicory Cocoa, Slightly Sweet (3 tsp, 5 g) has 20 calories, with 0 g of protein, 4 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Per 100 g
400cal
high energy density
Protein per 100 cal
0g
Net carbs
2g
carbs minus fiber
Fiber
2g
1 g sugar

Vitamins & minerals

Amounts for 3 tsp (5 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium100 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 20 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 4min
    Walking (3.5 mph)
  • 2min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 3min
    Swimming laps

Common questions

How many calories are in Leroux Instant Chicory Cocoa, Slightly Sweet?

One serving of Leroux Instant Chicory Cocoa, Slightly Sweet (3 tsp) has 20 calories, which works out to 400 calories per 100 g. That is about 1% of a 2,000-calorie day.

Is Leroux Instant Chicory Cocoa, Slightly Sweet high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Leroux Instant Chicory Cocoa, Slightly Sweet keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Leroux Instant Chicory Cocoa, Slightly Sweet?

5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Leroux Instant Chicory Cocoa, Slightly Sweet?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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