Instant coffee with chicory (powder) nutrition facts
Per 1 tsp, rounded · 1.8 g
of a 2,000 cal day
- Protein0.2g13% of calories
- Carbs1.4g88% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Instant coffee with chicory (powder) (1 tsp, rounded, 1.8 g) has 6.4 calories, with 0.2 g of protein, 1.4 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (88% of calories).
Vitamins & minerals
Amounts for 1 tsp, rounded (1.8 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin | 0.4 mg | 2% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 0 μg | 0% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 2 mg | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 61 mg | 1% |
| Magnesium | 4 mg | 1% |
| Phosphorus | 5 mg | 1% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 1% |
| Selenium | 0.2 μg | 0% |
Full breakdown · 24 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0 g | — |
| Arginine | 0 g | — |
| Aspartic acid | 0 g | — |
| Caffeine | 37 mg | — |
| Cystine | 0 g | — |
| Glutamic acid | 0 g | — |
| Glycine | 0 g | — |
| Histidine | 0 g | — |
| Isoleucine | 0 g | — |
| Leucine | 0 g | — |
| Lysine | 0 g | — |
| Methionine | 0 g | — |
| Monounsaturated fats | 0 g | — |
| Phenylalanine | 0 g | — |
| Polyunsaturated fats | 0 g | — |
| Proline | 0 g | — |
| Retinol | 0 μg | — |
| Serine | 0 g | — |
| Threonine | 0 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0 g | — |
| Valine | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
1 calCafe Du Monde Coffee and Chicory1 cup−5 cal
10 calFrench Market Coffee & Chicory, Dark Roast2 teaspoons+4 cal
20 calLeroux Instant Chicory Cocoa, Slightly Sweet3 tsp+14 cal
5 calBru Instant Coffee & Roasted Chicory1 tsp−1 cal- 10 calFrench Market Coffee & Chicory, Medium-Dark Roast2 teaspoons+4 cal
- 2 calCommunity Coffee & Chicory, Ground, New Orleans Blend8 fl oz−4 cal
Burning 6 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Instant coffee with chicory (powder)?
One serving of Instant coffee with chicory (powder) (1 tsp, rounded) has 6.4 calories, which works out to 356 calories per 100 g. That is about 0.3% of a 2,000-calorie day.
Is Instant coffee with chicory (powder) high in protein?
Not especially. It has 0.2 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Instant coffee with chicory (powder) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 88% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Instant coffee with chicory (powder)?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
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