Kirkland Signatures Irish Cream Liqueur nutrition facts
Per 1 fl oz · 35 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs11g98% of calories
- Fat0.1g2% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Kirkland Signatures Irish Cream Liqueur (1 fl oz, 35 g) has 107 calories, with 0 g of protein, 11 g of carbohydrates and 0.1 g of fat. Most of its energy comes from carbs (98% of calories).
Vitamins & minerals
Amounts for 1 fl oz (35 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0.4 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 10 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Coffee liqueur (53 proof)336
- Coffee liqueur (63 proof)308
- Disaronno Italian Liqueur308
- Kahlua Rum & Coffee Liqueur308
- Kahlua Rum & Coffee Liqueur308
- Kirkland Signatures Irish Cream Liqueur308
Similar foods
160 calCoffee liqueur (63 proof)1 jigger 1.5 fl oz+53 cal- 175 calCoffee liqueur (53 proof)1 jigger 1.5 fl oz+68 cal
- 0 calJavy Caramel Coffee Concentrate1 tsp−107 cal
- 107 calDisaronno Italian Liqueur1 fl ozsame cal
- 107 calKahlua Rum & Coffee Liqueur1 fl ozsame cal
- 107 calKahlua Rum & Coffee Liqueur1 fl ozsame cal
Burning 107 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 20minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Kirkland Signatures Irish Cream Liqueur?
One serving of Kirkland Signatures Irish Cream Liqueur (1 fl oz) has 107 calories, which works out to 308 calories per 100 g. That is about 5.4% of a 2,000-calorie day.
Is Kirkland Signatures Irish Cream Liqueur high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kirkland Signatures Irish Cream Liqueur keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 98% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kirkland Signatures Irish Cream Liqueur?
2.8 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Kirkland Signatures Irish Cream Liqueur?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
