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Prego Italian Sauce, Flavored with Meat
Sauces, Oils & CondimentsPrego

Prego Italian Sauce, Flavored with Meat nutrition facts

Per ½ cup

Calories
90
5%
of a 2,000 cal day
  • Protein
    2g
    9% of calories
  • Carbs
    13g
    60% of calories
  • Fat
    3g
    31% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Prego Italian Sauce, Flavored with Meat (½ cup) has 90 calories, with 2 g of protein, 13 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (60% of calories). Keep an eye on sodium, which provides 21% of the daily value.

Serving
90cal
½ cup
Protein per 100 cal
2.2g
Net carbs
11g
carbs minus fiber
Fiber
2g
10 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron10%

Watch

20%+ of the daily value

  • Sodium21%

Vitamins & minerals

Amounts for ½ cup. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
10%
Potassium350 mg
7%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats2 g—
Polyunsaturated fats0.5 g—

How it compares

Calories per listed serving.

Similar foods

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Prego Italian Sauce, Flavored with Meat?

One serving of Prego Italian Sauce, Flavored with Meat (½ cup) has 90 calories. That is about 4.5% of a 2,000-calorie day.

Is Prego Italian Sauce, Flavored with Meat high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Prego Italian Sauce, Flavored with Meat keto-friendly?

It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Prego Italian Sauce, Flavored with Meat?

480 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Prego Italian Sauce, Flavored with Meat?

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with italian sauce, flavored with meat

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