Reggano Sauces Flavored with Meat Pasta Sauce nutrition facts
Per ½ cup · 125 g
of a 2,000 cal day
- Protein2g10% of calories
- Carbs14g72% of calories
- Fat1.5g17% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Reggano Sauces Flavored with Meat Pasta Sauce (½ cup, 125 g) has 80 calories, with 2 g of protein, 14 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (72% of calories). Keep an eye on sodium, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
- Iron14%
- Potassium10%
Watch
20%+ of the daily value
- Sodium20%
Vitamins & minerals
Amounts for ½ cup (125 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 1 mg | 14% |
| Potassium | 470 mg | 10% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Rao's Sauce, Italian Sausage & Mushroom88
- Reggano Sauces Flavored with Meat Pasta Sauce64
- Ragu Sauce, Meat56
- Classico Pasta Sauce, Italian Sausage with Peppers & Onions48
Similar foods
80 calPrego Meat Sauce, Italian Sausage & Garlic½ cupsame cal
60 calClassico Pasta Sauce, Italian Sausage with Peppers & Onions½ cup−20 cal
110 calRao's Sauce, Italian Sausage & Mushroom½ cup+30 cal
70 calRagu Sauce, Meat½ cup−10 cal
70 calPrego Italian Sauce, Flavored with Meat, Family Size½ cup−10 cal
90 calPrego Italian Sauce, Flavored with Meat½ cup+10 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Reggano Sauces Flavored with Meat Pasta Sauce?
One serving of Reggano Sauces Flavored with Meat Pasta Sauce (½ cup) has 80 calories, which works out to 64 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Reggano Sauces Flavored with Meat Pasta Sauce high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Reggano Sauces Flavored with Meat Pasta Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 72% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Reggano Sauces Flavored with Meat Pasta Sauce?
450 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Reggano Sauces Flavored with Meat Pasta Sauce?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
