Prego Meat Sauce, Italian Sausage & Garlic nutrition facts
Per ½ cup
of a 2,000 cal day
- Protein3g15% of calories
- Carbs11g56% of calories
- Fat2.5g29% of calories
- ✓ Low fat
- ✓ Low saturated fat
At a glance
One serving of Prego Meat Sauce, Italian Sausage & Garlic (½ cup) has 80 calories, with 3 g of protein, 11 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (56% of calories). Keep an eye on sodium, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron10%
Watch
20%+ of the daily value
- Sodium20%
Vitamins & minerals
Amounts for ½ cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 10% |
| Potassium | 380 mg | 8% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 0.5 g | — |
How it compares
Calories per listed serving.
- Rao's Sauce, Italian Sausage & Mushroom110
- Prego Italian Sauce, Flavored with Meat90
- Prego Meat Sauce, Italian Sausage & Garlic80
- Reggano Sauces Flavored with Meat Pasta Sauce80
- Ragu Sauce, Meat70
- Prego Italian Sauce, Flavored with Meat, Family Size70
- Classico Pasta Sauce, Italian Sausage with Peppers & Onions60
Similar foods
60 calClassico Pasta Sauce, Italian Sausage with Peppers & Onions½ cup−20 cal
110 calRao's Sauce, Italian Sausage & Mushroom½ cup+30 cal
80 calReggano Sauces Flavored with Meat Pasta Sauce½ cupsame cal
70 calRagu Sauce, Meat½ cup−10 cal
70 calPrego Italian Sauce, Flavored with Meat, Family Size½ cup−10 cal
90 calPrego Italian Sauce, Flavored with Meat½ cup+10 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Prego Meat Sauce, Italian Sausage & Garlic?
One serving of Prego Meat Sauce, Italian Sausage & Garlic (½ cup) has 80 calories. That is about 4% of a 2,000-calorie day.
Is Prego Meat Sauce, Italian Sausage & Garlic high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Prego Meat Sauce, Italian Sausage & Garlic keto-friendly?
It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Prego Meat Sauce, Italian Sausage & Garlic?
470 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Prego Meat Sauce, Italian Sausage & Garlic?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
