Ocean Spray Juice Drink, Grape Cranberry Flavored

Ocean Spray Juice Drink, Grape Cranberry Flavored nutrition facts

Per 8 fl oz

Calories
100
5%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    28g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Ocean Spray Juice Drink, Grape Cranberry Flavored (8 fl oz) has 100 calories, with 0 g of protein, 28 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in Vitamin C (30% DV).

Serving
100cal
8 fl oz
Protein per 100 cal
0g
Net carbs
28g
carbs minus fiber
Fiber
0g
26 g sugar

High in

20%+ of the daily value

  • Vitamin C30%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 8 fl oz. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C27 mg
30%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per listed serving.

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Ocean Spray Juice Drink, Grape Cranberry Flavored?

One serving of Ocean Spray Juice Drink, Grape Cranberry Flavored (8 fl oz) has 100 calories. That is about 5% of a 2,000-calorie day.

Is Ocean Spray Juice Drink, Grape Cranberry Flavored high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Ocean Spray Juice Drink, Grape Cranberry Flavored keto-friendly?

It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Ocean Spray Juice Drink, Grape Cranberry Flavored?

60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Ocean Spray Juice Drink, Grape Cranberry Flavored?

26 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with juice drink, grape cranberry flavored

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