Cranberry grape juice drink (bottled) nutrition facts
Per 1 cup · 245 g
of a 2,000 cal day
- Protein0.5g1% of calories
- Carbs34g97% of calories
- Fat0.2g1% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Cranberry grape juice drink (bottled) (1 cup, 245 g) has 137 calories, with 0.5 g of protein, 34 g of carbohydrates and 0.2 g of fat. Most of its energy comes from carbs (97% of calories). It is high in Vitamin C (87% DV).
High in
20%+ of the daily value
- Vitamin C87%
Good source of
10–19% of the daily value
- Manganese17%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 cup (245 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 78 mg | 87% |
| Thiamine | 0 mg | 2% |
| Riboflavin (B2) | 0 mg | 3% |
| Niacin | 0.3 mg | 2% |
| Vitamin B6 | 0.1 mg | 5% |
| Folate (B9) | 2 μg | 1% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0.1 mg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 59 mg | 1% |
| Magnesium | 7 mg | 2% |
| Phosphorus | 10 mg | 1% |
| Zinc | 0.1 mg | 1% |
| Copper | 0 mg | 2% |
| Manganese | 0.4 mg | 17% |
| Selenium | 0 μg | 0% |
Full breakdown · 6 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Fluoride | 159 μg | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0.1 g | — |
| Retinol | 0 μg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per listed serving.
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Burning 137 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 26minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 19minSwimming laps
Common questions
How many calories are in Cranberry grape juice drink (bottled)?
One serving of Cranberry grape juice drink (bottled) (1 cup) has 137 calories, which works out to 56 calories per 100 g. That is about 6.9% of a 2,000-calorie day.
Is Cranberry grape juice drink (bottled) high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cranberry grape juice drink (bottled) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 97% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Cranberry grape juice drink (bottled)?
7.4 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
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