Ocean Spray Cran Grape Juice nutrition facts
Per 1 bottle
of a 2,000 cal day
- Protein0g0% of calories
- Carbs35g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Ocean Spray Cran Grape Juice (1 bottle) has 130 calories, with 0 g of protein, 35 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 bottle. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
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5 calGreat Value Cranberry Grape Diet Juice8 fl oz−125 cal- 137 cal
Cranberry grape juice drink (bottled)1 cup+7 cal - 🥤130 calOcean Spray Cran-Grape juice drink8 fl ozsame cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Ocean Spray Cran Grape Juice?
One serving of Ocean Spray Cran Grape Juice (1 bottle) has 130 calories. That is about 6.5% of a 2,000-calorie day.
Is Ocean Spray Cran Grape Juice high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Ocean Spray Cran Grape Juice keto-friendly?
It is hard to fit into a strict keto diet. One serving has 35 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Ocean Spray Cran Grape Juice?
75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Ocean Spray Cran Grape Juice?
32 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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