Atlantic Sea Farms Kelp Cubes
VegetablesAtlantic Sea Farms

Atlantic Sea Farms Kelp Cubes nutrition facts

Per โ… oz ยท 17 g

Calories
5
0%
of a 2,000 cal day
Portion
  • โœ“ Low calorie
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Sugar free

At a glance

One serving of Atlantic Sea Farms Kelp Cubes (โ… oz, 17 g) has 5 calories, with 0 g of protein, 0 g of carbohydrates and 0 g of fat.

Per 100 g
29cal
very low energy density
Protein per 100 cal
0g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

Vitamins & minerals

Amounts for โ… oz (17 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron0 mg
0%
Potassium20 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 5 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 1min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Atlantic Sea Farms Kelp Cubes?

One serving of Atlantic Sea Farms Kelp Cubes (โ… oz) has 5 calories, which works out to 29 calories per 100 g. That is about 0.3% of a 2,000-calorie day.

Are Atlantic Sea Farms Kelp Cubes high in protein?

Not especially. It has 0 g of protein per serving. Foods where protein provides 30% or more of calories are generally considered protein-dense.

How much sodium is in Atlantic Sea Farms Kelp Cubes?

10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Atlantic Sea Farms Kelp Cubes?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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