Atlantic Sea Farms Kelp Cubes nutrition facts
Per โ oz ยท 17 g
of a 2,000 cal day
- โ Low calorie
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Sugar free
At a glance
One serving of Atlantic Sea Farms Kelp Cubes (โ oz, 17 g) has 5 calories, with 0 g of protein, 0 g of carbohydrates and 0 g of fat.
Vitamins & minerals
Amounts for โ oz (17 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 0 mg | 0% |
| Potassium | 20 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
34 calKelp (raw)1 cup+29 cal- 10 calSea Seasonings Organic Kelp Granules1 tsp+5 cal
- 5 calNavitas Organics Rockweed Sugar Kelp Skinny Kelp Organic Superfood Plus Sea Veggie Blend1 tspsame cal
- 6 calSea Tangle Kelp Noodlesยฝ cup+1 cal
- 25 calRhee Bros., Inc. Dried Kelpโตโโโ oz+20 cal
- 10 calAtlantic Sea Farms Ready-Cut Thaw & Eat Kelp2 oz+5 cal
Burning 5 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Atlantic Sea Farms Kelp Cubes?
One serving of Atlantic Sea Farms Kelp Cubes (โ oz) has 5 calories, which works out to 29 calories per 100 g. That is about 0.3% of a 2,000-calorie day.
Are Atlantic Sea Farms Kelp Cubes high in protein?
Not especially. It has 0 g of protein per serving. Foods where protein provides 30% or more of calories are generally considered protein-dense.
How much sodium is in Atlantic Sea Farms Kelp Cubes?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Atlantic Sea Farms Kelp Cubes?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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