Reddi wip Keto Friendly Dairy Whipped Topping nutrition facts
Per 2 tbsp · 5 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat1.5g100% of calories
- ✓ Keto-friendly
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Sugar free
At a glance
One serving of Reddi wip Keto Friendly Dairy Whipped Topping (2 tbsp, 5 g) has 15 calories, with 0 g of protein, 0 g of carbohydrates and 1.5 g of fat. Most of its energy comes from fat (100% of calories).
Vitamins & minerals
Amounts for 2 tbsp (5 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
154 calWhipped cream (pressurized)1 cup+139 cal
5 calReddi wip Fat Free, Dairy Whipped Topping2 tbsp−10 cal
20 calCool Whip Whipped Topping, Reduced Fat2 tbsp+5 cal
15 calReddi wip Dairy Whipped Topping, Original2 tbspsame cal
5 calReddi wip Dairy Whipped Topping2 tbsp−10 cal
15 calReddi wip Whipped Topping, Dairy, Original2 tbspsame cal
Burning 15 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 3minWalking (3.5 mph)
- 2minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in Reddi wip Keto Friendly Dairy Whipped Topping?
One serving of Reddi wip Keto Friendly Dairy Whipped Topping (2 tbsp) has 15 calories, which works out to 300 calories per 100 g. That is about 0.8% of a 2,000-calorie day.
Is Reddi wip Keto Friendly Dairy Whipped Topping high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Reddi wip Keto Friendly Dairy Whipped Topping keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Reddi wip Keto Friendly Dairy Whipped Topping?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Reddi wip Keto Friendly Dairy Whipped Topping?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
