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Drinks & Beverages

Light beer (higher alcohol) nutrition facts

Per 12 fl oz · 356 g

Calories
164
8%
of a 2,000 cal day
  • Protein
    0.9g
    25% of calories
  • Carbs
    2.7g
    75% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Light beer (higher alcohol) (12 fl oz, 356 g) has 164 calories, with 0.9 g of protein, 2.7 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (75% of calories).

Per 100 g
46cal
very low energy density
Protein per 100 cal
0.5g
Net carbs
3g
carbs minus fiber
Fiber
0g
0.3 g sugar

Vitamins & minerals

Amounts for 12 fl oz (356 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%
Vitamin E0 mg
0%
Vitamin K0 μg
0%
Thiamine0 mg
1%
Riboflavin (B2)0.1 mg
4%
Niacin1 mg
9%
Vitamin B60.1 mg
9%
Vitamin B120.1 μg
3%

Minerals

NutrientAmount% Daily Value
Calcium14 mg
1%
Iron0.1 mg
1%
Potassium75 mg
2%
Magnesium18 mg
4%
Phosphorus43 mg
6%
Zinc0 mg
0%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per listed serving.

Similar foods

Burning 164 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 31min
    Walking (3.5 mph)
  • 20min
    Cycling (moderate)
  • 14min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Light beer (higher alcohol)?

One serving of Light beer (higher alcohol) (12 fl oz) has 164 calories, which works out to 46 calories per 100 g. That is about 8.2% of a 2,000-calorie day.

Is Light beer (higher alcohol) high in protein?

Not especially. It has 0.9 g of protein per serving, and protein supplies 25% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Light beer (higher alcohol) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 75% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Light beer (higher alcohol)?

14 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Light beer (higher alcohol)?

0.3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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