Food Lion Light Cream nutrition facts
Per 1 Tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0.5g7% of calories
- Fat3g93% of calories
- ✓ Keto-friendly
- ✓ Low calorie
- ✓ Low fat
- ✓ Low sodium
At a glance
One serving of Food Lion Light Cream (1 Tbsp) has 30 calories, with 0 g of protein, 0.5 g of carbohydrates and 3 g of fat. Most of its energy comes from fat (93% of calories).
Vitamins & minerals
Amounts for 1 Tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 20 mg | 0% |
How it compares
Calories per listed serving.
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Food Lion Light Cream?
One serving of Food Lion Light Cream (1 Tbsp) has 30 calories. That is about 1.5% of a 2,000-calorie day.
Is Food Lion Light Cream high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Food Lion Light Cream keto-friendly?
It can fit a ketogenic diet: 0.5 g of net carbs per serving, with carbs making up 7% of calories.
How much sodium is in Food Lion Light Cream?
10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Food Lion Light Cream?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
