
Nutri Lait Coffee Cream nutrition facts
Per 1 tbsp.
of a 2,000 cal day
- Protein0.4g8% of calories
- Carbs1g21% of calories
- Fat1.5g71% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
At a glance
One serving of Nutri Lait Coffee Cream (1 tbsp.) has 20 calories, with 0.4 g of protein, 1 g of carbohydrates and 1.5 g of fat. Most of its energy comes from fat (71% of calories).
Vitamins & minerals
Amounts for 1 tbsp.. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
Burning 20 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 2minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in Nutri Lait Coffee Cream?
One serving of Nutri Lait Coffee Cream (1 tbsp.) has 20 calories. That is about 1% of a 2,000-calorie day.
Is Nutri Lait Coffee Cream high in protein?
Not especially. It has 0.4 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Nutri Lait Coffee Cream keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 21% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Nutri Lait Coffee Cream?
15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Nutri Lait Coffee Cream?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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