Goya Malta nutrition facts
Per 1 bottle
of a 2,000 cal day
- Protein0g0% of calories
- Carbs32g100% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Goya Malta (1 bottle) has 140 calories, with 0 g of protein, 32 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 bottle. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
Similar foods
124 calSmirnoff Ice Malt Beverage, Screwdriver5 fl ozโ16 cal
120 calMalta El Sol Beer1 bottleโ20 cal
234 calSmalta Original Non-Alcoholic Malt Beverage1 can+94 cal- 88 cal
Malt beverage1 cupโ52 cal - ๐ฝ๏ธ74 calMalt liquor1 bottleโ66 cal
- 60 calGuinness Non Alcoholic Draught Malt Beverage12 fl. oz.โ80 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Goya Malta?
One serving of Goya Malta (1 bottle) has 140 calories. That is about 7% of a 2,000-calorie day.
Is Goya Malta high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Goya Malta keto-friendly?
It is hard to fit into a strict keto diet. One serving has 32 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Goya Malta?
45 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Goya Malta?
24 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
