Frisch's Big Boy Mini Hamburger nutrition facts
Per 1 Serving · 1 g
of a 2,000 cal day
- Protein15g12% of calories
- Carbs31g25% of calories
- Fat35g63% of calories
At a glance
One serving of Frisch's Big Boy Mini Hamburger (1 Serving, 1 g) has 510 calories, with 15 g of protein, 31 g of carbohydrates and 35 g of fat. Most of its energy comes from fat (63% of calories). It is high in protein (30% DV). Keep an eye on sodium and saturated fat, which provide 30% and 40% of the daily value.
High in
20%+ of the daily value
- Protein30%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium30%
- Saturated fat40%
Vitamins & minerals
Amounts for 1 Serving (1 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Potassium | 0 mg | 0% |
How it compares
Calories per listed serving.
Burning 510 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 97minWalking (3.5 mph)
- 61minCycling (moderate)
- 42minRunning (6 mph)
- 72minSwimming laps
Common questions
How many calories are in Frisch's Big Boy Mini Hamburger?
One serving of Frisch's Big Boy Mini Hamburger (1 Serving) has 510 calories, which works out to 51000 calories per 100 g. That is about 26% of a 2,000-calorie day.
Is Frisch's Big Boy Mini Hamburger high in protein?
It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 12% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Frisch's Big Boy Mini Hamburger keto-friendly?
It is hard to fit into a strict keto diet. One serving has 30 g of net carbs and 25% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Frisch's Big Boy Mini Hamburger?
680 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Frisch's Big Boy Mini Hamburger?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
