Fungus Among Us Morel nutrition facts
Per ½ oz · 14 g
of a 2,000 cal day
- Protein1g8% of calories
- Carbs11g92% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Fungus Among Us Morel (½ oz, 14 g) has 40 calories, with 1 g of protein, 11 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (92% of calories).
Vitamins & minerals
Amounts for ½ oz (14 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
21 calMorel mushrooms (raw)1 cup−19 cal- 40 calFungus Among Us Morel½ ozsame cal
- 25 cal
Ponderosa Mushrooms Dried Morel Mushrooms½ package−15 cal - 20 calEarthy Delights Wild Morels Dried Mushrooms1 serving−20 cal
- 25 cal
Freshdirect Dried Morel Mushrooms1 serving−15 cal - 50 calMelissa's Dried Morel Mushrooms½ oz+10 cal
Burning 40 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 8minWalking (3.5 mph)
- 5minCycling (moderate)
- 3minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Fungus Among Us Morel?
One serving of Fungus Among Us Morel (½ oz) has 40 calories, which works out to 286 calories per 100 g. That is about 2% of a 2,000-calorie day.
Is Fungus Among Us Morel high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Fungus Among Us Morel keto-friendly?
It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 92% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Fungus Among Us Morel?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Fungus Among Us Morel?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
