Nestle Morsels, Semi-Sweet, Mini

Nestle Morsels, Semi-Sweet, Mini nutrition facts

Per 1 tbsp · 14 g

Calories
70
4%
of a 2,000 cal day
  • Protein
    0.5g
    3% of calories
  • Carbs
    9g
    49% of calories
  • Fat
    4g
    49% of calories
Portion
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Nestle Morsels, Semi-Sweet, Mini (1 tbsp, 14 g) has 70 calories, with 0.5 g of protein, 9 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (49% of calories).

Per 100 g
500cal
high energy density
Protein per 100 cal
0.7g
Net carbs
9g
carbs minus fiber
Fiber
0.5g
8 g sugar

Vitamins & minerals

Amounts for 1 tbsp (14 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium50 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 70 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Nestle Morsels, Semi-Sweet, Mini?

One serving of Nestle Morsels, Semi-Sweet, Mini (1 tbsp) has 70 calories, which works out to 500 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Is Nestle Morsels, Semi-Sweet, Mini high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Nestle Morsels, Semi-Sweet, Mini keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Nestle Morsels, Semi-Sweet, Mini?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Nestle Morsels, Semi-Sweet, Mini?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with morsels, semi-sweet, mini

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