Sublime Desserts Mousse, Red Velvet nutrition facts
Per 1 jar
of a 2,000 cal day
- Protein3g3% of calories
- Carbs38g37% of calories
- Fat28g61% of calories
- ✓ Low sodium
At a glance
One serving of Sublime Desserts Mousse, Red Velvet (1 jar) has 410 calories, with 3 g of protein, 38 g of carbohydrates and 28 g of fat. Most of its energy comes from fat (61% of calories). Keep an eye on saturated fat and cholesterol, which provide 70% and 28% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat70%
- Cholesterol28%
Vitamins & minerals
Amounts for 1 jar. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.5 μg | 3% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 0.2 mg | 3% |
| Potassium | 60 mg | 1% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 9 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per listed serving.
- Sublime Desserts Mousse, Red Velvet410
- La Fermiere French Dessert, Creme Chocolat240
- Petit Pot French Dessert, Organic & Creamy, Dark Chocolate210
- Sublime Desserts Mousse, Mango210
- Petit Pot French Dessert, Dark Chocolate, Creamy180
- Petit Pot French Dessert, Organic & Plant-Based, Oatmilk Chocolate170
- Don't Worry Meringues Double Chocolate25
Similar foods
210 calPetit Pot French Dessert, Organic & Creamy, Dark Chocolate1 jar−200 cal
25 calDon't Worry Meringues Double Chocolate7 meringues−385 cal
240 calLa Fermiere French Dessert, Creme Chocolat1 container−170 cal
180 calPetit Pot French Dessert, Dark Chocolate, Creamy1 cup−230 cal
170 calPetit Pot French Dessert, Organic & Plant-Based, Oatmilk Chocolate1 jar−240 cal
210 calSublime Desserts Mousse, Mango1 jar−200 cal
Burning 410 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 78minWalking (3.5 mph)
- 49minCycling (moderate)
- 34minRunning (6 mph)
- 58minSwimming laps
Common questions
How many calories are in Sublime Desserts Mousse, Red Velvet?
One serving of Sublime Desserts Mousse, Red Velvet (1 jar) has 410 calories. That is about 21% of a 2,000-calorie day.
Is Sublime Desserts Mousse, Red Velvet high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Sublime Desserts Mousse, Red Velvet keto-friendly?
It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 37% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Sublime Desserts Mousse, Red Velvet?
110 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Sublime Desserts Mousse, Red Velvet?
28 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
