Sublime Desserts Mousse, Mango nutrition facts
Per 1 jar
of a 2,000 cal day
- Protein1g2% of calories
- Carbs25g49% of calories
- Fat11g49% of calories
- โ Low sodium
At a glance
One serving of Sublime Desserts Mousse, Mango (1 jar) has 210 calories, with 1 g of protein, 25 g of carbohydrates and 11 g of fat. Most of its energy comes from carbs (49% of calories). Keep an eye on saturated fat, which provides 35% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat35%
Vitamins & minerals
Amounts for 1 jar. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0.3 ฮผg | 2% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per listed serving.
- Sublime Desserts Mousse, Red Velvet410
- La Fermiere French Dessert, Creme Chocolat240
- Sublime Desserts Mousse, Mango210
- Petit Pot French Dessert, Organic & Creamy, Dark Chocolate210
- Petit Pot French Dessert, Dark Chocolate, Creamy180
- Petit Pot French Dessert, Organic & Plant-Based, Oatmilk Chocolate170
- Don't Worry Meringues Double Chocolate25
Similar foods
210 calPetit Pot French Dessert, Organic & Creamy, Dark Chocolate1 jarsame cal
25 calDon't Worry Meringues Double Chocolate7 meringuesโ185 cal
240 calLa Fermiere French Dessert, Creme Chocolat1 container+30 cal
180 calPetit Pot French Dessert, Dark Chocolate, Creamy1 cupโ30 cal
410 calSublime Desserts Mousse, Red Velvet1 jar+200 cal
170 calPetit Pot French Dessert, Organic & Plant-Based, Oatmilk Chocolate1 jarโ40 cal
Burning 210 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in Sublime Desserts Mousse, Mango?
One serving of Sublime Desserts Mousse, Mango (1 jar) has 210 calories. That is about 11% of a 2,000-calorie day.
Is Sublime Desserts Mousse, Mango high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Sublime Desserts Mousse, Mango keto-friendly?
It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Sublime Desserts Mousse, Mango?
15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Sublime Desserts Mousse, Mango?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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