Naked Juice Blue Machine smoothie nutrition facts
Per 8 fl oz ยท 240 g
of a 2,000 cal day
- Protein1g2% of calories
- Carbs40g98% of calories
- Fat0g0% of calories
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Naked Juice Blue Machine smoothie (8 fl oz, 240 g) has 170 calories, with 1 g of protein, 40 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (98% of calories). It is high in dietary fiber (25% DV), Vitamin C (67% DV) and Vitamin E (90% DV).
High in
20%+ of the daily value
- Dietary fiber25%
- Vitamin C67%
- Vitamin E90%
- Niacin125%
- Vitamin B6154%
- Vitamin B12250%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 8 fl oz (240 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 60 mg | 67% |
| Vitamin E | 14 mg | 90% |
| Niacin | 20 mg | 125% |
| Vitamin B6 | 2 mg | 154% |
| Vitamin B12 | 6 ฮผg | 250% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 370 mg | 8% |
How it compares
Calories per listed serving.
- Naked Juice, Red Machine270
- Naked Juice, Blue Machine180
- Naked Juice Blue Machine smoothie170
- Bolthouse Farms 100% Fruit Juice Smoothie, Blue Goodness150
- Bolthouse Farms 100% Juice Smoothie, Blue Goodness140
- Indian Summer Juice, Tropical, Acai Blueberry120
- GoGo Squeez Fruit Blend, with Electrolytes, Blueberry Strawberry & Lemon Blend, Active60
Similar foods
180 calNaked Juice, Blue Machine1 bottle+10 cal
150 calBolthouse Farms 100% Fruit Juice Smoothie, Blue Goodness8 fl ozโ20 cal
270 calNaked Juice, Red Machine1 bottle+100 cal
60 calGoGo Squeez Fruit Blend, with Electrolytes, Blueberry Strawberry & Lemon Blend, Active1 pouchโ110 cal
140 calBolthouse Farms 100% Juice Smoothie, Blue Goodness8 fl. oz.โ30 cal
120 calIndian Summer Juice, Tropical, Acai Blueberry8 fl ozโ50 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Naked Juice Blue Machine smoothie?
One serving of Naked Juice Blue Machine smoothie (8 fl oz) has 170 calories, which works out to 71 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is Naked Juice Blue Machine smoothie high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 2% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Naked Juice Blue Machine smoothie keto-friendly?
It is hard to fit into a strict keto diet. One serving has 33 g of net carbs and 98% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Naked Juice Blue Machine smoothie?
9.6 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Naked Juice Blue Machine smoothie?
29 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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