GoGo Squeez Fruit Blend, with Electrolytes, Blueberry Strawberry & Lemon Blend, Active nutrition facts
Per 1 pouch · 110 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs15g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of GoGo Squeez Fruit Blend, with Electrolytes, Blueberry Strawberry & Lemon Blend, Active (1 pouch, 110 g) has 60 calories, with 0 g of protein, 15 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 pouch (110 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.2 mg | 3% |
| Potassium | 100 mg | 2% |
How it compares
Calories per listed serving.
- Naked Juice, Red Machine270
- Naked Juice, Blue Machine180
- Bolthouse Farms 100% Fruit Juice Smoothie, Blue Goodness150
- Bolthouse Farms 100% Juice Smoothie, Blue Goodness140
- Indian Summer Juice, Tropical, Acai Blueberry120
- Seal the Seasons Smoothie Kit, Blue Spirulina Tropical Blend80
- GoGo Squeez Fruit Blend, with Electrolytes, Blueberry Strawberry & Lemon Blend, Active60
Similar foods
180 calNaked Juice, Blue Machine1 bottle+120 cal
150 calBolthouse Farms 100% Fruit Juice Smoothie, Blue Goodness8 fl oz+90 cal
270 calNaked Juice, Red Machine1 bottle+210 cal
140 calBolthouse Farms 100% Juice Smoothie, Blue Goodness8 fl. oz.+80 cal
120 calIndian Summer Juice, Tropical, Acai Blueberry8 fl oz+60 cal
80 calSeal the Seasons Smoothie Kit, Blue Spirulina Tropical Blend1 cup+20 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in GoGo Squeez Fruit Blend, with Electrolytes, Blueberry Strawberry & Lemon Blend, Active?
One serving of GoGo Squeez Fruit Blend, with Electrolytes, Blueberry Strawberry & Lemon Blend, Active (1 pouch) has 60 calories, which works out to 55 calories per 100 g. That is about 3% of a 2,000-calorie day.
Is GoGo Squeez Fruit Blend, with Electrolytes, Blueberry Strawberry & Lemon Blend, Active high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is GoGo Squeez Fruit Blend, with Electrolytes, Blueberry Strawberry & Lemon Blend, Active keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in GoGo Squeez Fruit Blend, with Electrolytes, Blueberry Strawberry & Lemon Blend, Active?
50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in GoGo Squeez Fruit Blend, with Electrolytes, Blueberry Strawberry & Lemon Blend, Active?
12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with fruit blend, with electrolytes, blueberry strawberry & lemon blend, active
184 calFuel Up Green Spinach and Ginger Smoothie1 serving
191 calHoney & Lime Rainbow Fruit Salad1 serving
257 calGreek Yogurt with Mixed Berries1 serving
152 calMixed Berries with Orange Mascarpone Cream1 serving
160 calSuper-Easy Blended Salad1 serving
245 calStrawberry and Arugula Salad with Hazelnut Dressing1 serving
