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Non-Alcoholic Paleo Strawberry Mojito⏱ 15 min total
Recipes

Non-Alcoholic Paleo Strawberry Mojito

Per 1 serving · 685 g · 6 ingredients

Calories
57
3%
of a 2,000 cal day
  • Protein
    0.5g
    3% of calories
  • Carbs
    15g
    94% of calories
  • Fat
    0.2g
    3% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Non-Alcoholic Paleo Strawberry Mojito (685 g) has 57 calories, with 0.5 g of protein, 15 g of carbohydrates and 0.2 g of fat. Most of its energy comes from carbs (94% of calories). It is high in Vitamin C (50% DV).

Per 100 g
8cal
very low energy density
Protein per 100 cal
0.9g
Net carbs
13g
carbs minus fiber
Fiber
1.4g
12 g sugar

High in

20%+ of the daily value

  • Vitamin C50%

Good source of

10–19% of the daily value

  • Manganese12%

Watch

20%+ of the daily value

Nothing notable

Ingredients

For one serving. Tap an ingredient to see its nutrition.

Directions

Prep 15 min
  1. 1

    Place the strawberries and two mint sprigs into a small bowl and mash up with a fork or potato masher. Add lime juice and honey and mix to combine.

  2. 2

    Divide the mixture and ice cubes between two glasses and top with the sparkling water.

  3. 3

    Decorate with remaining mint sprigs and serve.

Vitamins & minerals

Amounts for 1 serving (685 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A1 μg
0%
Vitamin C45 mg
50%
Vitamin D0 μg
0%
Vitamin E0.2 mg
1%
Vitamin K2 μg
1%
Thiamine0 mg
0%
Riboflavin (B2)0 mg
0%
Niacin0.3 mg
2%
Vitamin B60 mg
0%
Folate (B9)18 μg
5%
Vitamin B120 μg
0%
Pantothenic acid0.1 mg
1%
Choline5 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium13 mg
1%
Iron0.3 mg
4%
Potassium125 mg
3%
Magnesium10 mg
2%
Phosphorus19 mg
3%
Zinc0.1 mg
1%
Copper0.1 mg
8%
Manganese0.3 mg
12%
Selenium0.3 μg
1%
Full breakdown · 43 more nutrients
NutrientAmount% Daily Value
Alanine0 g—
Alpha Linolenic Acid (ALA)0 g—
Alpha carotene0 μg—
Arginine0 g—
Aspartic acid0.1 g—
Beta carotene7 μg—
Caffeine0 mg—
Cystine0 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Fluoride4 μg—
Fructose6 g—
Galactose0.3 g—
Glucose5 g—
Glutamic acid0.1 g—
Glycine0 g—
Histidine0 g—
Hydroxyproline0 g—
Isoleucine0 g—
Lactose0 g—
Leucine0 g—
Lycopene0 μg—
Lysine0 g—
Maltose0.1 g—
Methionine0 g—
Monounsaturated fats0 g—
Phenylalanine0 g—
Polyunsaturated fats0.1 g—
Proline0 g—
Retinol0 μg—
Serine0 g—
Starch0 g—
Sucrose0.5 g—
Theobromine0 mg—
Threonine0 g—
Total omega 30 g—
Total omega 60 g—
Tryptophan0 g—
Tyrosine0 g—
Valine0 g—
Vitamin D20 μg—
Vitamin D30 μg—

Burning 57 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in Non-Alcoholic Paleo Strawberry Mojito?

One serving of Non-Alcoholic Paleo Strawberry Mojito (1 serving) has 57 calories, which works out to 8 calories per 100 g. That is about 2.8% of a 2,000-calorie day.

Is Non-Alcoholic Paleo Strawberry Mojito high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Non-Alcoholic Paleo Strawberry Mojito keto-friendly?

It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 94% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Non-Alcoholic Paleo Strawberry Mojito?

50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Non-Alcoholic Paleo Strawberry Mojito?

12 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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