International Collection Oil, Sweet Almond nutrition facts
Per 1 tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs0g0% of calories
- Fat14g100% of calories
- ✓ Keto-friendly
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of International Collection Oil, Sweet Almond (1 tbsp) has 130 calories, with 0 g of protein, 0 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (100% of calories).
How it compares
Calories per listed serving.
- Baba Foods Sweet Apricot Kernels, Dry Roasted & Salted180
- International Collection Oil, Sweet Almond130
- 365 Everyday Value Almond Oil130
- Apricot kernel oil120
- Almond oil120
- SunnyGem Almond Oil, California120
- Ellyndale Almond Oil120
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in International Collection Oil, Sweet Almond?
One serving of International Collection Oil, Sweet Almond (1 tbsp) has 130 calories. That is about 6.5% of a 2,000-calorie day.
Is International Collection Oil, Sweet Almond high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is International Collection Oil, Sweet Almond keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in International Collection Oil, Sweet Almond?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
