Crystal Light On The Go Sugar Free Packets Iced Tea Mix

Crystal Light On The Go Sugar Free Packets Iced Tea Mix nutrition facts

Per 1 serving · 1 g

Calories
5
0%
of a 2,000 cal day
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Crystal Light On The Go Sugar Free Packets Iced Tea Mix (1 serving, 1 g) has 5 calories, with 0 g of protein, 0 g of carbohydrates and 0 g of fat.

Per 100 g
500cal
high energy density
Protein per 100 cal
0g
Net carbs
0g
carbs minus fiber
Fiber
0g

Vitamins & minerals

Amounts for 1 serving (1 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%
Full breakdown · 3 more nutrients
NutrientAmount% Daily Value
Glucose0 g—
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 5 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 1min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Crystal Light On The Go Sugar Free Packets Iced Tea Mix?

One serving of Crystal Light On The Go Sugar Free Packets Iced Tea Mix (1 serving) has 5 calories, which works out to 500 calories per 100 g. That is about 0.3% of a 2,000-calorie day.

Is Crystal Light On The Go Sugar Free Packets Iced Tea Mix high in protein?

Not especially. It has 0 g of protein per serving. Foods where protein provides 30% or more of calories are generally considered protein-dense.

How much sodium is in Crystal Light On The Go Sugar Free Packets Iced Tea Mix?

0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

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